An Integrated Approach to Coaching and Therapy  

No matter what you want to achieve, from banishing phobias to achieving goals, evaluating your career to improving relationships, we can help through one or more of:

One-to-One Coaching

Book a series of one-to-one coaching sessions online or in person. Coaching with a Master Practitioner of NLP who has 25+ years of experience.

More About Coaching

Hypnotherapy

Use the power of your own subconscious to create lasting change. Led by a certified trainer of Hypnosis and Master Practitioner.

More About Hypnosis

NLP & Time Line Therapy®

Neuro Linguistic Programming and Time Line Therapy® are incredibly powerful enablers for change. Led by a Master Practitioner of both.

More about NLP & TLT
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Accelerate Performance is the exclusive supplier of Leadership Coaching Services to Schools in South West London through the Educational Hub.

COACHING

 Sometimes you need someone to help you achieve your full potential – a coach who has studied the models, tools and techniques that can help you break through barriers. Using NLP as well as 25+ years of practical experience in business and adult life, Ralph Varcoe provides the guidance to see you getting from where you are now to where you want to be.

Particular areas of specialism:

  • Personal Development
  • Setting goals and achieving them
  • Changing career and career coaching
  • Improving health, wellbeing and fitness
  • Increasing self-confidence or self-esteem
  • Improving your work/life balance or balance in any area of life
  • Changing the direction of your life and discovering what makes you happier
  • Actionable goals and plans to reduce stress and anxiety
  • Business coaching particularly focused on sales and marketing

Coaching can help people with many things and we regularly see clients with one or more of these:

  • Accepting Change
  • Adaptability
  • Anger Management
  • Career Development
  • Change of Position
  • Commitment Issues
  • Communicating Emotions
  • Communication Issues
  • Company/Business or Personal Positioning
  • Conflicts and Conflict Resolution
  • Decision Making
  • Emotional Intelligence
  • Feeling Left out or Left Behind
  • Job Selection
  • Leadership Competencies

 

  • Motivation (Self and Others)
  • Negotiation Skills
  • Nervousness
  • Organisational Issues
  • Performance Enhancement
  • Personal Organisation
  • Presentation Skills
  • Procrastination
  • Self-Esteem Issues
  • Social Skills
  • Stage Fright
  • Negative Emotions
  • Stress Management
  • Test Anxiety
  • Time Management
  • Work-Life Balance

HYPNOTHERAPY

Is there something you want to change? Have you tried in the past and found it’s hard to make lasting changes?

The good news is there’s an easier and faster way to make those changes that’s actually fun and rewarding. Did you know that Hypnosis has been around for as long as we have, in one form or another, and that in the UK, the British Medical Association (BMA) commissioned an investigation into its use in 1892, finding that it is very effective? And that in 1955 the BMA recommended that hypnosis be studied by medical students as a standard part of psychiatric training? In 1958 The American Medical Association (AMA) agreed with the BMA that hypnosis should be studied. Further, in 1986 the BMA declared hypnotherapy as a “part of orthodox medical treatment” and reiterated the same to the House of Lords Select Committee on Science and Technology in 2000.

Hypnotherapy treatments are effective for many conditions, including:

  • Achieving goals
  • Improving performance
  • Improving motivation
  • Improving confidence and self-esteem
  • Managing stress
  • Losing weight and keeping it off
  • Stopping smoking
  • Eating disorders
  • Fears and phobias (such as flying, spiders, needles and more)
  • Anxiety and panic attacks
  • Changing habits (repacing bad habits with good ones)
  • Pain management
  • Insomnia
  • Public speaking and performing
  • Anger management
  • Recovering memories
  • Low energy
  • Relationship issues
  • ….and many more

Ralph Varcoe is a Master Practitioner of Hypnotherapy and a Certified Trainer of Hypnosis and uses a unique combination of hypnosis, NLP, Time Line Therapy® and Coaching to help facilitate change for clients.

NLP & TIME LINE THERAPY™

What is NLP?

Neuro-Linguistic Programming is a set of powerful tools and techniques that enable change for individuals and groups. Through the understanding of language and communication to the way in which we have all learned to filter and react to the world, we can gain a better understanding of how we operate and how we can all adapt to get the most out of life.

If you’re feeling stuck or want to achieve more, become more congruent with your overall aims and objectives, learn to adapt your own strategies for ‘doing life’, become a better communicator or change your world and the world around you for others, then NLP is right for you.

Time Line Therapy® has been dubbed NLP 2.0. It is an incredibly powerful therapeutic model that helps with letting go of strong negative emotions or limiting beliefs that may be holding people back. Imagine being able to let go of Anger, Sadness, Fear, Guilt or Hurt so that you can embrace the positive changes in your life that you want to make. Sometimes it can be very hard indeed if there’s still a number of negative emotions that you’re holding on to for whatever reason. Liberating yourself from these can be….truly liberating.

Ralph Varcoe is a certified Master Practitioner of Time Line Therapy® and, together with NLP and Hypnosis, can create the right set of interventions that suit every person and situation.

Mike D.

Great soundboard and toolset in building up confidence to pave a new path

A great toolset for anyone stuck progressing ideas that needs a hand. Ralph was great soundboard for discussing aspirations. The reflective techniques used opened me up, build on foundations, and accelerate focus on my ideas. His feedback helped grow confidence and to seek viable paths to success. Thanks Ralph!

Charlie J.

Best decision of the year

Ralph came into my life at the end of 2020 when I was newly promoted to a managerial role. My exec team supported my change by providing regular coaching and I can honestly say this was the best decision of the year! The ongoing coaching and support I received from Ralph through 2021 enabled me to have a dedicated resource to talk through plans, sense check decisions, challenge me on my ideas (always respectfully) and achieve far more than I thoughts I could. At the end of 2021 I had 90% of the team over quota when previous 5 years it had been merely 25%. An outstanding ROI decision and made the whole transition far more enjoyable and rewarding for me. Thank you Ralph.

Alex Y.

Ralph has been a tremendous mentor…

Ralph has been a tremendous mentor and supported me throughout the mentorship period. The way he explains things is very thorough and clear, using theories with the support of his own experiences as well as others' and real life examples. Ralph is very friendly and approachable. It can be difficult talking around sensitive subjects and sharing your own feelings but knowing that you are in a safe and trusted environment, it makes the whole process so much easier! We have become good friends since and we touch base on a regular basis to make sure that I stay on track. Thank you for everything Ralph.

Will K.

Excellent

Ralph's calm and logical yet challenging approach to self-improvement was nothing short of excellent and drives you to self analyse and improve.

Chris P.

New company business coaching

I enlisted the help of Ralph last year when I was in the planning stages of setting up a new company. During this time, Ralph provided excellent support for both coaching and business development. I can highly recommend him for business coaching.

Book a Session to Explore How it Will Help   

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Interested in Coaching, Hypnotherapy, NLP or Time Line Therapy®?

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Accreditations

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Lisa L.

"I used to be the world's biggest procrastinator. Now....not at all. Thanks for the great support in helping me achieve my goals."

Jo J.

"Throughout our journey of setting our business up, the guidance, and tools and techniques used helped so much."

Chris D.

"After just one hypnotherapy session I feel a great deal better. I can't really describe it other than that I feel a lot lighter and revitalised."